"Most people have turned their solutions toward what is easy and toward the easiest side of easy, but it is clear that we must trust in what is difficult. Everything alive trusts in it, everything in nature grows and defends itself any way it can and is spontaneously itself at all costs and against all opposition. We know little, but that we must trust in what is difficult is a certainty that will never abandon us."
-Rainer Maria Rilke

YogaWorks

Teach to Learn.
Learn to Teach.

YogaWorks believes the path to becoming a professional yoga teacher is a unique, satisfying, and life-affirming journey. We offer one of the world’s most comprehensive Teacher Training Programs for aspiring teachers and serious students of yoga. Our program is rooted in our deep history as an eclectic school that embraces and celebrates many styles of Yoga. Our mission is to provide each Yoga teacher with the foundation to teach skillfully with compassion, safety, and integrity, while honoring his or her individual voice and style.



Yogaworks Teacher Training Program (200 Hours)
with Nikki Estrada


Core Curriculum: The YogaWorks 200 Hour Teacher Training covers a wide range of topics essential to the art and science of teaching yoga. Such topics of study are sequencing, posture breakdown, injuries, philosophy, anatomy, pranayama, subtle body, looking at different bodies, teaching beginners, prenatal yoga, history of yoga and ayurveda. This course is both experiential and academic requiring full participation and three final exams for certification.


9 Month Extended Program  
Location: YogaWorks San Francisco 
January 28th - October 21st 2012 

 

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Weekend Program 
Location: Healdsburg
4 month Weekend Program 
January 7th thru May 6th 2012

 
  

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Fall Program
Location: Mill Valley
September 2012
Dates: TBA

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Yogaworks Professional Teacher Training Program (300 Hours)
with Nikki Estrada


Core Curriculum: The 300 Professional program comes after completion of a 200hr teacher training and is like graduate school of yoga. In this course spread out over a 6 month period students attend weekend workshops, assist and take regular schedule classes as well as work one on one with a mentor of choice. A final Yoga Project is due at the end of the course. Combined with a 200 hour certification this course provides teacher training certification at the 500 hour level.

 September 24th 2011 thru April 8th 2012

 6 Month Format

 
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Tel: 415-794-1411   Email: nikki@nikkiestrada.com